Marijuana: Easily Accessible, But Very Dangerous

January 22, 2010 by admin  
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Affecting individuals of all ages, marijuana has become an easily accessible and in some social circles, easily acceptable drug known by a wide-range of nicknames and references. Marijuana may be green or gray in color, consisting of dried, shredded flowers or leaves that come from the hemp plant, Cannabis sativa. While the drug is commonly smoked as a cigarette (joint), it may also appear in a pipe, bong, inside tobacco paper, or is mixed with other drugs, food, or beverages. There are more than 200 slang terms associated with marijuana, ranging from “pot,” “weed,” and “Mary Jane.”

Effects of Marijuana Abuse

There are many different parts of the body that marijuana has an effect on. The chemicals found in the drug have been known to alter sensory reactions in the brain. Also, long-term use of the drug may produce unfavorable changes in the brain. Over time, the lungs begin to show signs of respiratory damage from regular use of marijuana. As the lung tissue becomes damages, the worst cases evolve in a loss. Smoking marijuana also affects the heart rate and blood pressure of an individual. In regards to learning and functioning in society, the attention span, reaction time, and memory of a marijuana user also suffers damage, which can show at home, school, or work.

Getting Help for Marijuana Addiction

Although breaking the habit of using marijuana seems difficult since it is one of the most readily available drugs to get a hold of, it is not an impossible task. One of the main factors regarding the success of conquering a drug addiction is to have the positive support of family, friends, and others in a patient’s life.

For some, both inpatient and/or outpatient drug addiction treatment is needed to break the dependency on a drug. More than 120,000 will enter a drug treatment facility to help end marijuana addition and identify the problems that cause this sort of drug use. A big part of this process involves constant counseling. Many users develop a physical dependency on marijuana, which they perceive as their way of coping with the daily stresses of life. To locate a suitable course of action on how to eliminate marijuana addiction, contacting a physician, local clinic, or substance abuse center from the Yellow Pages is one way to start.

Smoking Marijuana is Dangerous to Your Health and Mind – Tips on How to Quit Marijuana

January 1, 2010 by admin  
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Quitting marijuana is not an easy thing to do. The process can be to difficulty if you don’t have the will power to undertake the change. The most complex part is the emotional aspect of the withdrawal. This is where most pot users fail, most especially if they have no one to turn to in their most trying time. To be able to overcome the detoxification process you must be able to discuss this process to someone close to you.

The first thing you should know before quitting from marijuana is that, not all people have the physical strength and will power to change. Most people can easily stop, without doing anything to change, they just did it. While other suffers severely from the side effect of smoking pot, this is still nothing compared to the side effect that most heavy drug users have experience. Nevertheless pot users can still experience the uncomfortable side effect of withdrawal. Such as;

·Insomnia
·Wild and vibrant dreams
·Queasiness
·Unclear feeling
·Nervousness
·Misery
·Lethargy

This experience can actually last for a week or maybe a couple. As the body cleans the remaining THC of the system or until the body gradually get comfortable again to itself. It may take awhile for other people to really take the marijuana completely out of the body system. However there are a small number of things that you can really do to speed up the process of recovery. The following are just some of the process to help you get detoxify.

Exercise - Exercising regularly is actually a great way to immense yourself in doing other things, like smoking pot. Since you are just starting to quit smoking the craving for the marijuana is still in your body system. Exercise can make you feel really good about yourself and it also help release the chemical name endorphins. This chemical can give you the exact feeling of satisfaction when smoking marijuana, but without the same negative effect of actually smoking pot.

Another benefit of smoking is that it gives you a healthier state of mind. A much fitter and desirable body while building your immune system that has been weakens when you are still smoking. Also exercise can quickly flush out any remaining THC that is hidden in the fat of the body. No need to lift heavy equipment to make exercise works, just a quick run in the morning, brisk walking, aerobics and yoga is more than enough.

Drinking Green tea and Water – Another best way to quickly clean your body of marijuana is to drink plenty of green tea and water. Green tea can in fact make you more hydrated, and when you become hydrate you will be able to drink more water out of your regular intake. Green tea has antioxidants which is good to your health. Your main goal is to drink more water than you can really drink in a day to help your body detoxify. Drinking water can help flush out the toxins and THC whenever you urinate.

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