How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
How to Stop Smoking Pot – Marijuana & the Brain
When you embark on your search to learn how to stop smoking pot one of the things that you must be keen to understand is how marijuana affects the brain and how this in turn affects your addiction and your choices surrounding smoking and quitting.
Marijuana has a chemical component called THC which most pot smokers know of. It is this chemical that causes the feelings of a high that can mellow you out and can also cause paranoia and panic in some users also. It is the chemical that you are etste3d for in a drug test also. THC in marijuana however is NOT addictive like nicotine from cigarettes are or others chemicals from harder drugs.
So how do people become addicted to a non-addictive substance then?
When we do any activity that causes a high of some sorts we stimulate the reward center of our brain which controls what we believe is rewarding and fulfilling. Over a long period of time smoking marijuana often we become wired to treat marijuana as a needed ‘reward’ so when you feel down it will be the first thing you think of to get you out of a funk. It also becomes habitual just as other rewarding acts become in people’s lives.
So what happens when you try to quit smoking Pot?
Without this reward you will feel something is missing and you get a mental if not a physical craving for marijuana; you want it but you do not NEED it. This does not mean you are weak willed but it can often be confusing when you consciously know pot is not good for you anymore but you feel that without it you might be even worse off.
To this effect you must ‘rewire’ your brain to realize that you can be rewarded and fulfilled through other things. Exercise, hobbies, social interaction and many other things can replace this nagging voice that keeps telling you to smoke pot. This is a major part in plotting out your plan to stop smoking weed.
For more information on How to Stop Smoking Pot click below for a review of a guide by an ex-addict who knows what you are going through and exactly how to beat it.
Article Source: http://EzineArticles.com/?expert=Michael_Porteous
3 Steps to Help You Stop Being Addicted to Marijuana
Are you addicted to marijuana? You probably didn’t think so until you decided or were told you had to quit but weren’t very successful at stopping your pot smoking habit on your own. You need help! Being addicted to marijuana is not only illegal because it is a drug but that it also has negative effects on your social and family life. Fortunately, there are many programs and tips that are available to you if you are serious about kicking your weed addiction.
Mental Preparation
The first thing you need to do is prepare yourself mentally for this journey. How your prepare yourself mentally is going to be one of determining factors of successfully you can stop being addicted to marijuana.
You are going to have to mentally prepare for all of the mental and physical signs an symptoms you will have to deal with while trying to quit. You are going to encounter symptoms of withdrawal that you are going to have to deal with. These could be minor or strong depending on how strong your addiction to marijuana is.
You are also going to have to deal with cravings. You need to mental prepare for situations and how you are going to handle any cravings that will arise from your quitting. What are you going to replace these cravings with? Are you going to exercise, eat, sew, read, or anything that keeps your mind off of the cravings. Having yourself mentally prepared to deal with all of the emotional effects of quitting is going to make you just that much more successful when trying to quit.
Make a “Stop Smoking Plan”
Isn’t there a famous quote, “Without a plan you cannot succeed”? This is true if you are trying to stop being addicted to marijuana. You will need a plan. You need to sit down and plan everything out. Make a list of things that you know you need to do and of things you know are going to happen. Then use this list to come up with ideas and strategies for handling these different things or situations on your list. It is important for you to know how you are going to handle certain things when they arise or you might slip and fall back into some unhealthy habits. You plan is what is going to lead you to success in your fight against your battle with weed.
Social Influences
The number one reason many people fail at try to quit smoking pot is they do not have the support from their friends. The reason behind this is many of their friends are users also, so they try to influence them to not quit and keep smoking weed. This is one of the toughest areas to correct when trying to stop being addicted to marijuana. The reason is you risk losing your current friend and family. The only way to stop smoking pot and clean yourself up is to surround yourself with people who support you and do not use the drug. You might have to make very difficult decisions on avoiding your friends and family members that smoking or you might even have to make an even more difficult decision of complete cutting off contact with them until the clean themselves up so you don’t relapse back into smoking pot again.
Stop the War of Ignorance – Studies Reveal Medical Marijuana Benefits
It becomes more and more difficult to continue the war on marijuana with every study that surfaces. A recent study about marijuanaâs effectiveness as an HIV self-care strategy implies that marijuana helped with anxiety, depression, fatigue, diarrhea, nausea, and peripheral neuropathy. In another study synthetic delta-9-tetrahydrocannabinol (dronabinol) showed to improve the symptoms of schizophrenia in 4 out of 6 patients. There were no clinically significant adverse effects on any of the patients. These results complement the recent finding that the cannabinoid blocker rimonabant does not improve schizophrenic symptoms and suggest that the role of cannabinoids in psychosis may be more complex than previously thought. They open a possible new role for cannabinoids in the treatment of schizophrenia.
Marijuana can be used in ways that we havenât even discovered yet because of an arrogant government. Instead of fighting marijuana supporters, spending billions, and jailing marijuana users use some of the taxes received from marijuana legalization to put forth in-depth studies on the medical usage of marijuana that has potential to improve the lives of millions, if not billions. So many kids in this generation are worried about weight and appearance; Girls today are diagnosed with disorders like anorexia every day. Thereâs not a real treatment available that will work 100 percent of the time, but we have never tried using cannabis to treat a disorder like this. Women experience nausea and go through days with out wanting to a eat a thing, if thc is smoked through a vaporizer there are no proven bad health effects, therefore leave the patient feeling hungry, and nausea seems to disappear . Other users may just need marijuana for a simple case of back pain, regardless of the medical need; no one should have the authority to say it doesnât improve your life, or improve your medical situation.
Pain, spasticity, tremor, spasms, poor sleep quality, and bladder and bowel dysfunction, among other symptoms, contribute significantly to the disability and impaired quality of life of many patients with multiple sclerosis (MS). In the study, patients that used cannabis improved almost all symptoms of MS with only a little euphoria as a side effect (A side effect we can all live with). Marijuana has never caused side effects as brutal as most serious illness medications, side effects like nausea, headaches, vomiting, abdominal pain, thoughts of suicide are non-existent.
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Quoted HIV Pain Study â Marijuana improves life of HIV patients
Source – http://www.cannabis-med.org/studies/ww_en_db_study_show.php?s_id=277
âDespite management with opioids and other pain modifying therapies, neuropathic pain continues to reduce the quality of life and daily functioning in HIV-infected individuals. Cannabinoid receptors in the central and peripheral nervous systems have been shown to modulate pain perception. We conducted a clinical trial to assess the impact of smoked cannabis on neuropathic pain in HIV. This was a phase II, double-blind, placebo-controlled, crossover trial of analgesia with smoked cannabis in HIV-associated distal sensory predominant polyneuropathy (DSPN). Eligible subjects had neuropathic pain refractory to at least two previous analgesic classes; they continued on their prestudy analgesic regimens throughout the trial. Regulatory considerations dictated that subjects smoke under direct observation in a hospital setting. Treatments were placebo and active cannabis ranging in potency between 1 and 8% Delta-9-tetrahydrocannabinol, four times daily for 5 consecutive days during each of 2 treatment weeks, separated by a 2-week washout. The primary outcome was change in pain intensity as measured by the Descriptor Differential Scale (DDS) from a pretreatment baseline to the end of each treatment week. Secondary measures included assessments of mood and daily functioning. Of 127 volunteers screened, 34 eligible subjects enrolled and 28 completed both cannabis and placebo treatments. Among the completers, pain relief was greater with cannabis than placebo (median difference in DDS pain intensity change, 3.3 points, effect size=0.60; p=0.016). The proportions of subjects achieving at least 30% pain relief with cannabis versus placebo were 0.46 (95%CI 0.28, 0.65) and 0.18 (0.03, 0.32). Mood and daily functioning improved to a similar extent during both treatment periods. Although most side effects were mild and self-limited, two subjects experienced treatment-limiting toxicities. Smoked cannabis was generally well tolerated and effective when added to concomitant analgesic therapy in patients with medically refractory pain due to HIV DSPN.â
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Stop Smoking Marijuana Cannabis
Marijuana or cannabis is a very common addictive substance. Because of it, many people have lots of problems especially on how to overcome it. Overcoming cannabis addiction can require intensive rehabilitation programs and other methods. Before discussing these though, here is the reason why addiction to cannabis or marijuana needs to be treated.
Ill effects of long term cannabis addiction:
- Complications of the respiratory system
- Cancer
- Immune system damages
- Disability to focus and concentrate
- Incapacity
- Paranoia
- Troubles with the law
Known withdrawal symptoms
- Insatiable craving for cannabis
- Insomnia
- Aggressiveness
- Agitation
- Mood swings
Aside from those mentioned above, there are still a lot of other things that could get you in trouble if you have cannabis addiction. Treating it is a must. However, you must find a program that would really work on you. If not, then everything would be in vain.
Know that you just cannot take another drug to counter the addiction. As mentioned, some times long term and intensive treatment programs are required. The following are some examples that may better suite your needs.
Hypnosis
Cannabis addiction has been shown to be quiet effectively treated with hypnosis. It seems that hypnosis is effective in stopping smoking problems and other bad habits as well. The therapy that utilizes hypnosis to cure addiction to marijuana is also known as Hypnotherapy. With this method, a person will be guided to face all the reasons – emotional and psychological, that may have caused the cannabis addiction.
Through hypnosis, a person can be integrated with positive habits along with positive goals in life. There are many hypnotherapy options available to cannabis dependents. Finding the right one is the first step. Showing commitment to the therapy is the second step for the final result of overcoming addiction to marijuana.
It is good to know that with Hypnosis, in some cases, the goal can be achieved in less then a week.
Rehabilitation and Other Treatment Programs
These programs will vary on how they will proceed. Every treatment program institution has their way of treating cannabis addiction. If you did not overcome your addiction treatment in one program, do not give up. The key here is your will to get cleaned. Getting clean might entail painful steps with this treatment, but these are nothing compared to how painful your life might become when you do not overcome the addiction.
Outpatient Programs
These programs are for those who have already undergone a treatment. An outpatient program will make sure that the patient stays clean. If the patient continues with his cannabis addiction, he or she must go back to the inpatient addiction programs.
How to Stop Smoking Marijuana
A lot of people ask me how to stop smoking marijuana and how I did it. It is always challenging to break a habit, no matter what that habit is and marijuana is no different. Quitting isn’t easy, trust me! I smoked pot heavily for years and quitting was one of the most challenging things I have ever done.
Unlike many other drugs such as cocaine and heroin, marijuana does not have any physical addiction properties. The addiction is purely psychological and as such it is possible to train your subconscious to overcome that addiction. Many people research how to stop smoking marijuana, but because of the de-motivation effects marijuana has, they never do anything about it.
As with most stoners, the other factor they have to fight with is habit. People are used to having a smoke after a tough day at work, they like the smell and taste and are used to having a joint in their hands.
Most people that smoke marijuana will find that a lot of people in their immediate circle of friends also smoke. This makes the process of quitting marijuana even harder as your consistently surrounded with like minded people.
In order to quit you must make a solid commitment to yourself and also have motivation to do it. For example your marijuana habit maybe having adverse effects on your relationships, it maybe that you cant afford to fund the addiction and you are getting into debt or even your boss is fed up with your unmotivated, uncaring approach to your work and you are risking loosing your job.
The battle to quit smoking marijuana is more than worth it. Within a week of quitting, although I was still fighting the habit; I felt better in myself, happier and a lot more outgoing and upbeat. My immediate friends welcomed the change in my personality with open arms, and began to see a side of me that had previously being muted with marijuana.
Just remember, there are a wide range of benefits to quitting marijuana-
* Increased energy levels
* Boosted confidence
* No social anxiety
* Better memory
* Improved relationships with friends and partners
* Increased motivation for self improvement
* and most importantly, more free cash!
It personally took me 10 weeks to completely get over my addiction with the support of the Cannabis Coach program.
If you are quitting and do feel tempted, then remind yourself of the benefits you are throwing away by sparking up ‘just one more joint’. The Cannabis Coach program can help you overcome your temptations.